Tectonic BodiesI don’t talk about my emotional world and ‘healing’ (that word is so overused) as much as I used to, but it’s a process that never ends…Feb 20Feb 20
Always look on the Bright Side of CoronavirusThe first lockdown was for me, as for millions of others, challenging. My emotions were all over the place and most of the time I was just…Jan 21, 2021Jan 21, 2021
The Mindfulness of Art‘Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.’ - Jon Kabat-ZinnJan 6, 2021Jan 6, 2021
